island state co — VEGAN RSS


CHOCOLATE MINT TART Amy Le Creations Makes 1 x 20cm round tart WALNUT AND TOASTED COCONUT CRUST1 1/2 cups raw walnuts 1 3/4 cups desiccated coconut 10 medjool dates, pitted and chopped into small pieces 3 tbsp cocoa or cacao powder Pinch of salt Preheat oven to 180c and line a baking tray with baking paper. Add the desiccated coconut to the tray, and bake for 3-4 minutes or until toasted. Keep an eye on it as it happens quickly. Set aside. Add the rest of the ingredients to a high speed blender or food processor, and mix until the walnuts are broken down. Then add the coconut and mix until it all starts to stick together. Press the mixture...

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Our little vegan family are in LOVE with Hawaiian-based @earthyandy's recipes and her family's lifestyle. Check her out for yourself at Also, you can find below her to-die-for Mint Choc Icecream recipe.  xx Island State Co   MINT CHOCOLATE VEGAN ICECREAM *NOTE, if you do not have a high powered blender try soaking your cashews in the coconut milk the night before.  INGREDIENTS 1 cup cashew 1 14-ounce cans coconut cream OR full fat coconut milk   1/4 cup cacao nibs/koko samoa or vegan chocolate chips 1/4 cup coconut sugar  1/2 cup fresh mint leaves 1/4 cup baby spinach (you can't taste it, its just for color and added nutrients) optional: 1 tablespoon juiced mint leaves METHOD PREP THE NIGHT...

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