island state co — WELLNESS RSS


CHOCOLATE MINT TART Amy Le Creations Makes 1 x 20cm round tart WALNUT AND TOASTED COCONUT CRUST1 1/2 cups raw walnuts 1 3/4 cups desiccated coconut 10 medjool dates, pitted and chopped into small pieces 3 tbsp cocoa or cacao powder Pinch of salt Preheat oven to 180c and line a baking tray with baking paper. Add the desiccated coconut to the tray, and bake for 3-4 minutes or until toasted. Keep an eye on it as it happens quickly. Set aside. Add the rest of the ingredients to a high speed blender or food processor, and mix until the walnuts are broken down. Then add the coconut and mix until it all starts to stick together. Press the mixture...

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